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chickpea curry
servings 6
core ingredients
- 2 tbsp olive oil
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1 large yellow or red onion, finely diced
- 6 garlic cloves, minced
- 2 inch piece fresh ginger
- 5 serrano peppers, diced
- 2 tbsp tomato paste
- 2 roma tomatoes
- 2 tsp kosher salt
- 14 oz full-fat coconut milk
- 0.5 cup water
- 2 cans chickpeas
- 3 tbsp tahini
- 0.5 tsp brown sugar
- 4 cup kale, packed
- 2 tsp garam masala
- lemon or lime juice
- 1 handful cilantro leaves
- 1.5 tsp curry powder
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 0.5 tsp freshly grated nutmeg
- 0.25 tsp ground turmeric
- black pepper
extra ingredients
- 15 fresh curry leaves (or 30 dried)
- 1 handful fresh mint leaves, chopped
instructions
- Heat the oil.
- 2 tbsp olive oil
- Once hot, add the cumin and coriander seeds for about 1 minute, tossing frequently.
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1 tsp ground coriander
- Add the curry leaves: if using fresh leaves, cover the pan immediately and stand back to prevent oil splatter. Cook for just 20 seconds to prevent burning. For dry leaves, cook a little longer.
- 2 tbsp olive oil
- 1 handful cilantro leaves
- 1.5 tsp curry powder
- 15 fresh curry leaves (or 30 dried)
- 1 handful fresh mint leaves, chopped
- Add the onions with a big pinch of salt and cook for 5 minutes, until starting to get some color.
- 1 large yellow or red onion, finely diced
- 2 tsp kosher salt
- Add garlic, ginger, serrano peppers, and cook for 1 to 2 minutes, stirring frequently.
- 6 garlic cloves, minced
- 2 inch piece fresh ginger
- 5 serrano peppers, diced
- black pepper
- Add curry powder, ground coriander, ground cinnamon, nutmeg, ground turmeric, black pepper and tomato paste. Stir frequently for 90 seconds.
- 2 tsp coriander seeds
- 5 serrano peppers, diced
- 2 tbsp tomato paste
- 2 roma tomatoes
- 1.5 tsp curry powder
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 0.5 tsp freshly grated nutmeg
- 0.25 tsp ground turmeric
- black pepper
- 15 fresh curry leaves (or 30 dried)
- Add tomatoes + 2 teaspoons kosher salt. Use tomato juices to scrape up browned bits. Cook for 5 minutes.
- 2 tbsp tomato paste
- 2 roma tomatoes
- 2 tsp kosher salt
- lemon or lime juice
- Pour in chickpeas, coconut milk, water, tahini, and sugar. Stir well and bring to a simmer. Cover and simmer for 15 to 20 minutes.
- 14 oz full-fat coconut milk
- 0.5 cup water
- 2 cans chickpeas
- 3 tbsp tahini
- 0.5 tsp brown sugar
- Meanwhile, rinse kale, cilantro and mint. For the kale, remove the center ribs and discard. Roll the leaves up and slice very thinly. Chop the cilantro and mint.
- 4 cup kale, packed
- 1 handful cilantro leaves
- 15 fresh curry leaves (or 30 dried)
- 1 handful fresh mint leaves, chopped
- After the simmer time, add the greens. Simmer until tender and wilted, 4 to 5 minutes.
- Stir in the garam masala to combine.
- 2 tsp garam masala
- Off the heat, squeeze in a little lemon, cilantro, and mint.
- lemon or lime juice
- 1 handful cilantro leaves
- 1 handful fresh mint leaves, chopped
- Season to taste with salt.
- 2 tsp kosher salt
- Rest for 5 to 15 minutes to allow flavors to meld.
notes
- 🚧 This recipe can burn easily - keep a small bowl of water nearby for deglazing if things start to get too brown/burnt 🚧
- Optionality:
- Sauté a diced red bell pepper or finely diced carrots for a few minutes after the onions
- For a sweet element, add a peeled and diced (cooked) sweet potato when you add the coconut milk
- For more nutrients, add small or medium cauliflower florets when you add the coconut milk
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"title": "chickpea curry",
"cuisine": "SOUTH_ASIAN",
"effort": "MEDIUM",
"course": "LUNCH_OR_DINNER",
"servings": 6,
"core_ingredients": [
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],
"notes": "- 🚧 This recipe can burn easily - keep a small bowl of water nearby for deglazing if things start to get too brown/burnt 🚧\r\n- Optionality:\r\n - Sauté a diced red bell pepper or finely diced carrots for a few minutes after the onions\r\n - For a sweet element, add a peeled and diced (cooked) sweet potato when you add the coconut milk\r\n - For more nutrients, add small or medium cauliflower florets when you add the coconut milk",
"reference_url": "https://rainbowplantlife.com/chickpea-curry/",
"photo_url": "https://rainbowplantlife.com/wp-content/uploads/2023/02/chickpea-curry-cover-photo-1-of-1.jpg",
"total_time_minutes": 60,
"date_created": "2025-01-26T18:40:00Z",
"variant_label": "",
"variants": [],
"steps": [
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"text": "Once hot, add the cumin and coriander seeds for about 1 minute, tossing frequently.",
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"text": "Add curry powder, ground coriander, ground cinnamon, nutmeg, ground turmeric, black pepper and tomato paste. Stir frequently for 90 seconds.",
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"text": "Add tomatoes + 2 teaspoons kosher salt. Use tomato juices to scrape up browned bits. Cook for 5 minutes.",
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"text": "Pour in chickpeas, coconut milk, water, tahini, and sugar. Stir well and bring to a simmer. Cover and simmer for 15 to 20 minutes.",
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{
"text": "After the simmer time, add the greens. Simmer until tender and wilted, 4 to 5 minutes.",
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{
"text": "Stir in the garam masala to combine.",
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{
"text": "Off the heat, squeeze in a little lemon, cilantro, and mint.",
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{
"text": "Season to taste with salt.",
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"text": "Rest for 5 to 15 minutes to allow flavors to meld.",
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}
